Weigh In record (no journal entry) for 05 May 2019
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104.5 kg
Lost so far: 23.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 46.52g | Prot: 78.77g | Carbs: 18.65g.
Breakfast: Kepekli Ekmek, İçim Üçgen Peynir, Sucuklu Yumurta. Dinner: Tavuk Ciğeri. more...
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Losing 0.4 kg a Week
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mehmetosn's Weight History
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