Weigh In record (no journal entry) for 05 May 2019
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52.5 kg
Lost so far: 13.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 34.66g | Prot: 105.02g | Carbs: 160.58g.
Breakfast: Oro Saiwa Biscotti, Mandorle, Fragole, Lamponi, Yomo Yogurt Greco Delta 0%, Latte Scremato senza Lattosio, Fiocchi di Avena, BPR Nutrition Fiocco d'avena Baby Noccioloso . Lunch: Pomodorini Secchi, Cipolle Rosse, Insalata Mista Ricca, Pane Integrale, Uovo, Broccoli. Dinner: Cetriolo (senza Buccia), Pane Integrale, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Cipolle Rosse, Pomodori Ciliegini. Snacks/Other: Cioccolato Fondente 85%, Mandorle, Fage Yogurt Greco Total 0%, Pere Abate, Mandorle. more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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