Weigh In record (no journal entry) for 05 May 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 102.16g | Prot: 200.06g | Carbs: 189.87g.
Breakfast: McCain Kroketten, Lidl Beef Beans Bacon, Milbona Sandwich Scheiben mit Gouda, Lidl Delikatess Hinterkochschinken, Lidl Nürnberger, Spiegelei, Harry Gemischte Brötchen. Lunch: Designer Whey Protein - Chocolate. Snacks/Other: Flavdrops, Feinste Nussvariationen, Magerquark, Flavdrops, Magerquark, Flanders Best Spinat Gehackt in Portionen, Erdbeeren Tiefgefroren, Ardo Grünkohl, Brokkoli, Banane. more...
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Gaining 0.7 kg a Week
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PumpingDennis's Weight History
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