Weigh In record (no journal entry) for 05 May 2019
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54.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 37.19g | Prot: 36.51g | Carbs: 195.78g.
Breakfast: Hartgekochtes Ei, Emsland Roggenvollkornschrotbrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Salzkartoffeln, Sonnenblumenöl. Dinner: Früchtetee. Snacks/Other: Langnese Cremissimo Latte Macchiato. more...
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1754 kcal
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Exercise:
Hiking - 1 hour and 34 minutes, Resting - 12 hours and 59 minutes, Sleeping - 9 hours and 27 minutes. more...
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Losing 2.8 kg a Week
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Sabinehummel57's Weight History
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