Weigh In record (no journal entry) for 05 May 2019
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124.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 27.31g | Prot: 16.64g | Carbs: 69.94g.
Breakfast: Kaffee, Zucker, Ingwer, Birnen, Kiwi, Möhren, Äpfel, Frisch Gepresster Orangensaft, Zitrone. Lunch: Nadler Seelachsschnitzel, REWE Bäcker Brötchen. more...
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Gaining 1.4 kg a Week
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