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Im Moment schwankt mein Gewicht so arg - jemand nen Trick/Tipp wie man das besser stabilisieren kann?
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72.5 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 109.64g | Prot: 45.57g | Carbs: 279.11g.
Lunch: Kartoffelbrei, Brokkoli. Dinner: Knorr Quattro Formaggi, REWE Tortelloni Spinat-Ricotta. Snacks/Other: Lindt Vollmilch, Apfelkuchen. more...
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Losing 5.6 kg a Week
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Schniese93's Weight History
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