Weigh In record (no journal entry) for 05 May 2019
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 100.17g | Prot: 110.24g | Carbs: 223.08g.
Breakfast: Conad Frollini con Cacao e Nocciole, Witor's Ciokolotti, Mandorle, Miele, Pane Integrale, Ricotta (Latte Intero), Fragole. Lunch: Sugo di Pomodoro, Saper di Sapori Gelato al Caffè Arabica, Lindt Cioccolato Fondente 85%, Barilla Penne di Lenticchie Rosse, Grana Padano Grana Padano. Dinner: Gocciole Gocciole Chocolate, Germinal Crusca Tostata, Spinaci, Conad Soia Cotta al Vapore. more...
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Gaining 3.5 kg a Week
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Marcello4's Weight History
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