kingcur's Journal, 05 May 19

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Weigh In record (no journal entry) for 05 May 2019

119.1 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:

1950 kcal

Fat: 91.01g | Prot: 120.87g | Carbs: 101.64g. Breakfast: Clover Feta Plain, Fried Mushrooms, Scrambled Egg, Woolworths Kassler Chops. Dinner: Stir Fried Vegetables, Chicken Stir Fry. Snacks/Other: Nestle Maltesers, Woolworths Biltong, SAB Black Label Beer. more...

2918 kcal

Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 38.9 kg a Week

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kingcur's Journal, 05 May 19

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kingcur's Weight History