Weigh In record (no journal entry) for 05 May 2019
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54.4 kg
Lost so far: 9.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 48.72g | Prot: 28.78g | Carbs: 146.02g.
Breakfast: Хлебзавод 28 Рулет с Маком, Кофе, Молоко 3,5%, Семечки Отборные. Lunch: Майонез, Пельмени. Dinner: Кофе, Молоко 3,5%, Кирово-Чепецкий Хлебокомбинат Рулет с Маком. Snacks/Other: Яблоко. more...
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Gaining 8.4 kg a Week
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kotenecha12's Weight History
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