Cassiopaial's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019
81.9 kg Lost so far: 8.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
1066 kcal Fat: 51.70g | Prot: 62.98g | Carbs: 87.29g.   Breakfast: Wasa Mjölk, Güldenhof Hähnchenbrust-Filetroulade. Lunch: Aldi Salat Dressing Joghurt Light, Gemischter Salat, Fishfinesse Schlemmerfilet Broccoli. Dinner: Grafschafter Apfelschmaus, Gut & Günstig Hänchenbrust, Aldi Emmentaler, Wasa Crisp'n Light. Snacks/Other: Vanilleeis, Eiswaffel. more...
2167 kcal Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Cassiopaial's Weight History


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