Weigh In record (no journal entry) for 04 May 2019
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80.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 86.80g | Prot: 92.95g | Carbs: 125.49g.
Breakfast: Miele, Enervit Frollini 40-30-30. Lunch: Ferrari Parmigiano Reggiano, Amica Chips Patatine Fritte, Olio Extra Vergine di Oliva, Pecorino, Bresaola, Pomodori. Dinner: Prosciutto Crudo, Esselunga Equilibrio Pizza Margherita Integrale , Fidel Mozzarella. Snacks/Other: Algida Cornetto Classico. more...
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Losing 0.1 kg a Week
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sad_sadler's Weight History
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