Weigh In record (no journal entry) for 04 May 2019
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112.4 kg
Lost so far: 27.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 15.67g | Prot: 45.30g | Carbs: 238.92g.
Breakfast: Doemi Biscotti, Caffè Zuccherato. Lunch: Banana, Fragole, Caffè Zuccherato, Carciofi, Melanzana, Barilla Pasta, Conad Pomodori da Insalata, Iper Simply Insalata Iceberg. Dinner: Cipolle, Orogel Pisellini Fini, Lattuga Iceberg (Include Tipi Crisphead), Soavegel Soavelli Funghi e Mozzarella. Snacks/Other: Zucchero, Tisana. more...
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2740 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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gabry 82's Weight History
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