Weigh In record (no journal entry) for 04 May 2019
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82.3 kg
Lost so far: 7.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 99.27g | Prot: 89.01g | Carbs: 131.91g.
Breakfast: Pão Low Carb. Lunch: Arroz Branco (Cozido), Moqueca de Peixe, Vivenda do Camarão Moqueca de Camarão. Dinner: Habib's Esfirra. more...
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Losing 0.8 kg a Week
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tambenvindo's Weight History
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