Weigh In record (no journal entry) for 04 May 2019
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 27.29g | Prot: 32.56g | Carbs: 129.57g.
Breakfast: Einback, Rührei, Semmel. Dinner: Aldi Bio Tomatensauce mit Gemüse, Frosta Gemüsepfanne Toskana, REWE Gnocchi. Snacks/Other: Granny Smith Äpfel, Kaffee mit Milch, Kaffee mit Milch. more...
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Losing 0.5 kg a Week
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Thanouli's Weight History
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