Weigh In record (no journal entry) for 04 May 2019
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95.1 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 18.00g | Prot: 103.00g | Carbs: 57.00g.
Breakfast: Real Meal. Snacks/Other: Quest Birthday Cake Protein Bar, Intek Whey Protein - Orange Creamsicle. more...
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Losing 0.2 kg a Week
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chrisfoy1's Weight History
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