Weigh In record (no journal entry) for 04 May 2019
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73 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 120.28g | Prot: 81.02g | Carbs: 216.98g.
Breakfast: Alpro Latte di Cocco, Mela Verde, Nattura Fiocchi di Avena Biologici, Skippy Burro di Arachidi, Tè Verde, Caffè Espresso. Lunch: Fettina di Vitello, Rana Pesto alla Genovese, Conad Fusilli. Snacks/Other: Kiwi, Esselunga Mandorle Sgusciate, Conad Piacersi Yogurt Magro Pesca. more...
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Losing 0.9 kg a Week
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