Weigh In record (no journal entry) for 21 July 2010
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103.4 kg
Lost so far: 3.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 49.67g | Prot: 118.35g | Carbs: 73.32g.
Lunch: Chicken Breast (Skin Not Eaten). Dinner: 14" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Frozen Italian Ice. more...
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Losing 15.9 kg a Week
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Miccheck29's Weight History
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