Weigh In record (no journal entry) for 04 May 2019
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70.1 kg
Lost so far: 13.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 88.16g | Prot: 41.42g | Carbs: 86.54g.
Breakfast: REWE Junger Spinat, Cocktailtomaten, Würstchen, Champignons, Klare Gemüsebrühe, K-Classic Kernige Haferflocken, Zwiebeln. Lunch: Milbona Joghurt Griechischer Art Pur. Dinner: Heringsfilets in Sahnesauce, Pellkartoffeln. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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