stevielack5150's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
75.0 kg Lost so far: 1.2 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
2720 kcal Fat: 69.52g | Prot: 212.72g | Carbs: 300.83g.   Lunch: One Bar Lemon Cake Bar. Dinner: Margarita, Corona Corona Light, Couscous (Cooked) , Turkey Meat Loaf. Snacks/Other: Great Value Mixed Nuts, Wasa Multi Grain Whole Grain Crispbread, One Bar Lemon Cake Bar, Apples . more...
Losing 2.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


stevielack5150's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.