Marcello4's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
68.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
2451 kcal Fat: 88.89g | Prot: 110.37g | Carbs: 267.76g.   Breakfast: Fragole, Kellogg's Extra Cereali, Ricotta (Latte Intero), Pane Integrale, Miele, Mandorle, Lindt Cioccolato Fondente 85%. Lunch: Lindt Gold Bunny Cioccolato al Latte, Grana Padano Grana Padano, Pastasciutta, Conad Lenticchie Rosse Piccole Secche. Dinner: Miele, Mila Skyr Bianco Natur, Sugo di Pomodoro, Conad Fagioli Rossi, Barilla Penne di Lenticchie Rosse. Snacks/Other: Cuba Libre, Algida Cornetto Panna e Cioccolato, Witor's Ciokolotti. more...
steady weight



     
 

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Marcello4's Weight History


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