Weigh In record (no journal entry) for 04 May 2019
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94.2 kg
Lost so far: 8.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 56.40g | Prot: 54.23g | Carbs: 139.90g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Integral, Ovo Frito. Lunch: Almôndegas de Carne de Vaca, Purê de Batata Doce. Dinner: Mingau de Aveia. Snacks/Other: Torta de Limão, Pif Paf Presunto, Sadia Mussarela, Pão Francês sem Miolo, Kiwi. more...
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Losing 0.5 kg a Week
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rush22_sp's Weight History
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