Weigh In record (no journal entry) for 04 May 2019
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50 kg
Lost so far: 0.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 74.65g | Prot: 143.61g | Carbs: 203.30g.
Breakfast: Caffè Freddo con Panna, Muffin alla Frutta e/o Noci. Lunch: Fragole, Semplicemente Frutta Noci Sgusciate, Walcor Blocco di Cioccolato Extra Fondente, Eurospin Salmone Norvegese Affumicato, Marè Tonno al Naturale, Cipolle, Milbona Quark Magro, Piselli Cotti, Peperoni, Pasta di Semola (Cotta). Dinner: Bonduelle Fave Cotte al Vapore, Tiko Merluzzo al Gratin, Fresche Fette Petto di Tacchino 2% di Grassi. Snacks/Other: Chiquita Banana. more...
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749 kcal
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Exercise:
Cleaning - 1 hour, Gym - 1 hour and 10 minutes, Samsung Health - 21 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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jessicamgn's Weight History
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