valeria20fg's Journal, 04 May 19

Alzi le kcal et voilà
48.5 kg Lost so far: 1.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1594 kcal Fat: 45.24g | Prot: 129.13g | Carbs: 161.60g.   Breakfast: Latticini Fresco Cremoso Fitline, Banana, Fette Biscottate Integrali (8g). Lunch: Parmigiano (Grattugiato), Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Uovo Sodo, Minestrone, Carpaccio. Dinner: Yogurt Greco Total 0%, Original, Latticini Fresco Cremoso Fitline, De Cecco Linguine, Albume d'uovo Cotto, Uovo Strapazzato (Intero, Cotto), Olio Extra Vergine di Oliva, Fesa di Tacchino, Zucchine Cotte, Pomodorini. Snacks/Other: Fragole, Kiwi, Fage Yogurt Greco Total 0% . more...
Losing 0.0 kg a Week

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valeria20fg's Weight History


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