Weigh In record (no journal entry) for 04 May 2019
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59 kg
Lost so far: 11 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 67.41g | Prot: 81.73g | Carbs: 162.85g.
Breakfast: Hofmaier Hauchfein Kochschinken, Dulano Salami 1A Light, Metzgerfrisch Römerbraten, Hofgut Tilsiter, Kerrygold Extra Ungesalzen, BioBio Frische Vollmilch, Клубника, Golden Toast Vollkorn Toast. Lunch: Простые Пельмени. Dinner: Alesto Getrocknete Cranberries, Clarky's Macadamia, Помидоры, Сметана, Грудка Индейки (Приготовленая, Жареная), Гречка Отварная. Snacks/Other: Edeka Kaffee Kuchen Mohn. more...
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steady weight
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anastassiya12's Weight History
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