Weigh In record (no journal entry) for 04 May 2019
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125.8 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 4.17g | Prot: 55.71g | Carbs: 29.66g.
Breakfast: Banana, Optimum Nutrition Gold Standard 100% Whey, 1% Fat Milk. more...
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Losing 2.1 kg a Week
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cristian.kovacs's Weight History
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