Weigh In record (no journal entry) for 03 December 2012
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115.2 kg
Lost so far: 77.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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1340 kcal
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Fat: 25.62g | Prot: 65.52g | Carbs: 234.95g.
Breakfast: Non-Dairy Creamer, greek gods, coffee, 100% Liquid Egg Whites. Lunch: velveeta slices, cracker chips, light garden vegetable, sara lee, Celery root. Dinner: tomato paste, tvp, sara lee, Velveeta Cheese Slices, sloppy joe mix, jalapeno, baby carrots, onion, garlic, broccoli, Apples. Snacks/Other: dreyers ice cream. more...
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steady weight
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majarichie's Weight History
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