Weigh In record (no journal entry) for 04 May 2019
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68.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 12.55g | Prot: 16.73g | Carbs: 32.14g.
Breakfast: Vici Лосось Слабосоленый, Dr. Korner Хлебцы Гречневые с Витаминами, Домик в деревне Молоко 2,5%, Гречка Отварная. more...
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Gaining 4.0 kg a Week
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