Weigh In record (no journal entry) for 04 May 2019
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90.8 kg
Lost so far: 1.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 84.57g | Prot: 113.93g | Carbs: 159.73g.
Breakfast: Imitation American or Cheddar Cheese (Low Cholesterol), Knorr Gran Purè, Selex Carote, Conad Funghi Champignon, Simmenthal Simmenthal, Tipiak Cous Cous Integrale. Lunch: Santa Lucia Mozzarella, Nonna Mia Frittata con Zucchine, La Valle dei Raccolti Fagioli Borlotti, Villa Italia Fiocco di Prosciutto Crudo, Vitawell Pizza Margherita. more...
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Losing 4.9 kg a Week
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Ah77ytrf's Weight History
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