Weigh In record (no journal entry) for 04 May 2019
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59.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 34.03g | Prot: 45.26g | Carbs: 255.76g.
Breakfast: Sokeroimaton Mustikka Keitto, Suomalainen Pellavansiemenrouhe, Ehrmann Rasvaton Maitorahka, Kahvi. Lunch: Hoviruoka Makaronilaatikko Vege. Dinner: Porkkanat, Paprika (Punainen), Rainbow Kermajuusto 17%, Keiju Kasvirasvalevite 70%, Sämpylä. Snacks/Other: Rainbow Digestive Täysjyvä, Sondey Riisikakku, Panda Suklaarusinoita, Pulla, Kahvi, Banaanit. more...
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1616 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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SoSo-fie's Weight History
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