Weigh In record (no journal entry) for 04 May 2019
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121.4 kg
Lost so far: 16.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 29.33g | Prot: 130.53g | Carbs: 82.40g.
Breakfast: Tarhana Çorbası. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Tam Yağlı Sade Yoğurt, Nescafe 3 Ü 1 Arada, Hurma. more...
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Losing 6.3 kg a Week
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cakma_ezel's Weight History
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