Weigh In record (no journal entry) for 04 May 2019
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88.3 kg
Lost so far: 19.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 37.35g | Prot: 54.57g | Carbs: 46.71g.
Breakfast: Alnatura Bio Reiswaffeln mit Honig, Kaffee, Schinken (Extra mager). Lunch: Maredo Zwiebeln, Iglo Blatt-Spinat, Lidl Lachs Grillfilet, Buko India. Dinner: Erdbeeren. more...
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Losing 4.2 kg a Week
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beate2203's Weight History
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