Weigh In record (no journal entry) for 03 May 2019
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73 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 96.04g | Prot: 31.65g | Carbs: 61.24g.
Lunch: Coco, Abacate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Coca-Cola Coca-Cola, Salame, Queijo Mozzarella, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Coco. more...
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Losing 4.2 kg a Week
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beth.ghizzo's Weight History
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