Weigh In record (no journal entry) for 03 May 2019
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70 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 14.72g | Prot: 28.94g | Carbs: 33.95g.
Breakfast: Quaker Hojuelas de Avena Natural (30g). Lunch: Mayonesa, Chile Serrano, La Huerta Chícharo con Zanahoria, Cebollas, Tomates, Lechuga de Hoja Verde, Tuny Atún Express . Dinner: La Huerta Chícharo con Zanahoria, Lechuga de Hoja Verde, Jamón Virginia de Pavo. more...
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2150 kcal
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Exercise:
Pilates - 30 minutes, Hanging Laundry - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Tatsumakan's Weight History
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