Weigh In record (no journal entry) for 03 May 2019
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91 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 58.92g | Prot: 178.50g | Carbs: 148.98g.
Breakfast: Café com Açúcar, Probiótica Whey Bar Chocolate. Lunch: Batatas (sem Casca, com Sal, Fervido), Filé de Frango Grelhado. Dinner: Paviloche Sorvete de Doce de Leite, Seara Pizza Pan Napolitana, Pizza de Frango com Catupiry. Snacks/Other: Probiótica Whey Bar Coco, Café com Açúcar, Iogurte Natural (Leite Integral), Albumina Albu Muscle (Sabor Morango). more...
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Losing 0.1 kg a Week
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Dinho Simitan's Weight History
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