Weigh In record (no journal entry) for 03 May 2019
|
80 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2159 kcal
|
Fat: 51.66g | Prot: 151.46g | Carbs: 262.82g.
Breakfast: Banana, Parmalat Latte Parzialmente Scremato, Santa Lucia Ricotta Light, Rigoni di Asiago Marmellata di Ciliegie, Scotti Gallette di Riso , Mulino Bianco Fette Biscottate. Lunch: Pollo Arrosto, Patata Bollita. Dinner: Fettina di Vitello, Riso, The Whey, Piselli Cotti, Scotti Gallette di Riso . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|