Nym42's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

68.9 kg Lost so far: 5.5 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

300 kcal

Fat: 2.30g | Prot: 22.00g | Carbs: 50.00g. Breakfast: Orgain Grass Fed Protein Nutritional Protein Shake, Quaker Rice Cakes - Caramel Corn, Dole Bananas. more...

2150 kcal

Exercise: OTF Class - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Nym42's Journal, 03 May 19

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Nym42's Weight History