mihashi25's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

87.8 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1602 kcal

Fat: 39.33g | Prot: 138.92g | Carbs: 66.93g. Breakfast: マイプロテインホエイアイソレート. Lunch: 豚バラ, ご飯, ごま豆腐. Dinner: ささみ, ハイボール, 金麦糖質75%オフ. more...

2162 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

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mihashi25's Journal, 03 May 19

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mihashi25's Weight History