Weigh In record (no journal entry) for 26 April 2019
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67.1 kg
Lost so far: 5.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 56.86g | Prot: 20.46g | Carbs: 128.12g.
Breakfast: Butter, Coffee, R.W. Knudsen Family Just Cranberry Juice, Sunsweet Prune Juice, Now Foods Psyllium Husk Powder, Water. Lunch: Mimosa, Southwest Airlines Pretzels, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Popeyes Chicken & Biscuits Macaroni & Cheese (Regular), Popeyes Chicken & Biscuits Coleslaw. Snacks/Other: Tillamook Tilla-Moos Medium Cheddar Cheese, Tortillaland Corn Tortillas. more...
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Losing 1.6 kg a Week
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Wendyree's Weight History
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