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siehste, geht doch wieder in die richtige Richtung... :-)
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83.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 84.48g | Prot: 90.94g | Carbs: 255.51g.
Breakfast: BackWerk Butter-Hefezopf, TiP H-Vollmilch 3,5%. Lunch: Die Landküche Rinder Rouladen, Popp Baked Potatoes. Dinner: Lindenhof Gouda, Lätta Halbfettmargarine, Aldi Prosciutto Cotto, Landbäckerei Weizenmischbrot. Snacks/Other: Erdnüsse, Chio Chips Hot Peperoni, König Pilsener Pils. more...
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Losing 5.6 kg a Week
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