Weigh In record (no journal entry) for 03 May 2019
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81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 28.84g | Prot: 38.21g | Carbs: 64.37g.
Breakfast: Coffee (Brewed From Grounds), Raisin Bran, Whole Milk. Lunch: Celery, Oil and Vinegar Salad Dressing (Home Recipe), Black Olives, Dole Romaine Lettuce. Dinner: Valbest Chicken Breast, Roasted Potato. more...
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steady weight
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Pearsall30-34's Weight History
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