Weigh In record (no journal entry) for 03 May 2019
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112.6 kg
Lost so far: 1.7 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 47.66g | Prot: 52.84g | Carbs: 201.93g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee, Kellogg's Corn Pops, 2% Fat Milk. Lunch: Split Pea & Ham Soup. Dinner: Land O'Lakes Sliced White American Cheese, Butter (Salted) , English Muffin, Steak. Snacks/Other: Sour Patch Jelly Beans, M&M's Peanut Butter M&M's (Package), Salada Original Blend Black Tea. more...
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Gaining 1.3 kg a Week
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bonniet1968's Weight History
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