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Stayed the same. I'll take it. I ate a little more tha i probably should have yesterday considering i didn't exercise too much. i just walked around the Mall and through some museums. Still exercise though.
Back on track for eating and trying to fight this damn cold. I have 11 days left and still about 4-5 lbs to lose.
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87.1 kg
Lost so far: 14.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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751 kcal
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Fat: 24.35g | Prot: 24.95g | Carbs: 99.74g.
Breakfast: clementines, Large Grade A Eggs (Hard Boiled). Lunch: Large Grade A Eggs (Hard Boiled), Apples. Dinner: Olive Oil, Valley Fresh Steamers Cut Green Beans, Penne. more...
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steady weight
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