Weigh In record (no journal entry) for 03 May 2019
|
103.9 kg
Lost so far: 9.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1774 kcal
|
Fat: 60.64g | Prot: 76.78g | Carbs: 209.76g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Prosciutto Crudo, Cioccolato Fondente, Caffè Macchiato, Pasta al Tonno, Vino Rosso da Tavola, Arance, Pane Comune. Dinner: Cioccolato Fondente, Pane Comune, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Lattuga a Foglia Verde, Vino Rosso da Tavola, Ketchup, Findus Bastoncini di Merluzzo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio brad's Weight History
|