Weigh In record (no journal entry) for 03 May 2019
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 11.04g | Prot: 29.32g | Carbs: 80.07g.
Breakfast: Mulino Bianco Cracker Salati. Lunch: Mela. Dinner: Sugo fatto in Casa di Carne e Verdure, Albume d'uovo, Cuore di Vitello, Golden Sun Riso Basmati. more...
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Gaining 4.2 kg a Week
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