Weigh In record (no journal entry) for 03 May 2019
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107 kg
Lost so far: 7.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 68.46g | Prot: 69.95g | Carbs: 165.06g.
Breakfast: Käse, Rama Rama mit Butter, Ei, Leicht & Cross Knusperbrot Weizen. Lunch: Gut & Günstig Delikatess Bierwurst, Rama Rama mit Butter, Dinkelbrot, Käse. Dinner: Vollkorn-Nudeln mit Hackfleischsoße. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 4.2 kg a Week
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annett s's Weight History
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