Weigh In record (no journal entry) for 03 May 2019
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85.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 47.40g | Prot: 227.80g | Carbs: 180.52g.
Breakfast: Mühlen Gold Dreisaatbrot, Leerdammer Leger. Lunch: Gemüsepfanne Asiatische Art, TiP Spitzen Langkornreis, Knoblauch, Aldi Bio Gehackte Tomaten Natur, Rote Zwiebeln. Dinner: Kupfer Hähnchenbrustfilet. Snacks/Other: Impact Whey Protein Vanille. more...
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Losing 2.1 kg a Week
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maxxer19's Weight History
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