Weigh In record (no journal entry) for 03 May 2019
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 16.06g | Prot: 43.70g | Carbs: 104.33g.
Breakfast: Arla Kaergarden Balance Ungesalzen, K-Classic Himmlisch Fein Sauerkirsche, Gut & Günstig Sandwichtoast, Kaffee. Lunch: Asia Green Garden Gebratene Nudeln Ente. Dinner: Myprotein Impact Whey Protein Stracciatella, Müsli, Exquisa Fitline Protein Erdbeere, K-Classic Kirsch Grütze. Snacks/Other: Filinchen Original. more...
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1803 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 17 minutes, Resting - 4 hours and 53 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Moin moin und einen schönen Freitag
03 May 19 by member: Wusel51
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Moin Wusel51 - auch dir einen schönen Freitag -
03 May 19 by member: mona54
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03 May 19 by member: Pinguin1512
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Hallo Tanja - komm gut ins Wochenende
03 May 19 by member: mona54
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