Weigh In record (no journal entry) for 03 May 2019
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57.9 kg
Lost so far: 7.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 90.58g | Prot: 82.55g | Carbs: 210.76g.
Breakfast: Gutes Land Milch 1,5% Fett, Vollkornbrot, Kaufland Hähnchenbrust , Frisch Gepresster Orangensaft, Lätta Extra Fit mit Buttermilch . Lunch: Take It Veggie Vegane Bällchen, Pflanzenöl, Alnatura Vegane Mayo ohne Ei, Weißer Reis (Langkorn). Snacks/Other: Power System Protein Bar Dark Chocolate, Milbona Kaffeesahne 12%. more...
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Losing 3.5 kg a Week
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therese_gerber's Weight History
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