Weigh In record (no journal entry) for 03 May 2019
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55.6 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 11.79g | Prot: 40.14g | Carbs: 43.92g.
Breakfast: Nattura Avena Soffiata con Miele , Hero Marmellata Light Frutti di Bosco, Fragole, Vipiteno Yogurt Magro 0,1%. Lunch: Coop Bresaola della Valtellina I.g.P., Ferrari Parmigiano Reggiano, Almaverde Bio Farina di Avena Integrale, Le Naturelle Albume d'uovo. Snacks/Other: Kellogg's Special K Protein (28g). more...
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Losing 4.2 kg a Week
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memoligna's Weight History
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