Weigh In record (no journal entry) for 03 May 2019
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58.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 22.57g | Prot: 15.33g | Carbs: 38.85g.
Breakfast: Kepekli Ekmek, Bal, Zeytin. Lunch: Çörekotlu Galeta, Sigara Böreği. Dinner: Makarna veya Tavuklu Makarna Salatası, Tam Yağlı Sade Yoğurt. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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 Comments
0,1 demek 10 gram verdiniz demek mi. tebrikler
03 May 19 by member: ummandan
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100 gr verdim 58,3 sen 58,2 ye düştüm kardeşim
03 May 19 by member: MerveCigerci
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MerveCigerci's Weight History
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